In my last blog, I introduced you to the concept that the state of your liver is the reason your body begins to gain weight, no matter what you do with diet or exercise. I know I have over the years asked the question ” Why did I used to lose weight so easily and now I can’t? ” It is such a frustrating situation and I had found no real answer up until now. This information makes perfect sense…
I think we all do understand that eating foods that are full of fat and sugar and that are over processed will certainly cause most of us to gain weight. It is not rocket science. If we eat too much, if we eat food that has no nourishment, then we will end up wearing the consequences eventually. However, what is it really doing to our body? What is getting damaged in the process? I believe that understanding what is changing…
If you understand how the body works, understand how food heals the body, then losing weight will become part of your lifestyle and you won’t feel like you are ageing. I am going to do a series of posts on understanding how we gain weight. Unless you have had an injury or there is some reason why your body does not have an ability to deal with weight gain, there really is a reason and an answer if you are…
Thyme tea contains potent anti-vital properties and is essential for Epstein Barr, Shingles, Hepatitis, Influenza, Herpes, Cytomegalovirus, HPV etc. If taken on a regular basis it can significantly help reduce the viral load in the body which makes it highly beneficial for those suffering Chronic Fatigue Syndrome, Fibromyalgia, Hashimoto’s Thyroiditis, Rheumatoid Arthritis, Lupus, Vertigo, Tinnitus and Multiple Sclerosis. Thyme tea also helps to stimulate memory, ease headaches and muscle tension, soothe coughs, relieve fevers, and fight colds and infections. It…
Organic foods contain some amazing benefits for you, but many people are confused about what is organic food exactly. For food to be organic it must be grown and produced to specific standards relative to the country. But as a basic guideline organic foods are grown and produced without synthetic chemicals, pesticides antibiotics or growth hormones. In fact organic food is food that is grown and produced using all natural processes. Many people think that organic is just a term…